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Kids One Month
Ideal Diet
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Kids One Month
Week
1
SATURDAY
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
Breakfast
Cheese Manouche
Banana Oats Pancake
Kaak with Cheese
Egg Sandwich
Mini 3 Cheese Sandwiches
Zaatar Manouche
Croissant Sandwich
Mini Labneh Sandwiches
Chocolate Crepe
Feta & Zaatar Baguette
Mohammara and Cheese Manouche
Baked Falafel Wrap
Snack 1
Fruits
Fruits
Fruits
Fruits
Fruits
Fruits
Sides
Veggie Sticks with Labneh Dip
Veggie Sticks with Hummus Dip
Veggie Sticks with Labneh Dip
Veggie Sticks with Hummus Dip
Veggie Sticks with Labneh Dip
Veggie Sticks with Labneh Dip
Salad
Tabouleh
Cucumber Yogurt Salad
Herb Tabbouleh
Fattoush
Green Salad & Cheese
Pasta Salad
Lunch
Kebbeh in Warm Yogurt
Moghrabiyyeh
Oozi
Creamy Spinach Chicken
Grilled BBQ
Chicken Thyme and Rosemary
Kofta & Potatoes
Veggie Pasta
Traditional Beef Lasagna
Fungui Pizza
Potato Kibbeh
Beef Cordon Blue
Snack 2
Cheesecake
English Cake
Eclair
Brownies
Granola Bar
Oatmeal Cookie
Dinner
Chicken Burger
Beef Sandwich with French Baguette
Chicken Shawarma Platter
Fajita Beef Wrap
Chicken Avocado Sandwich
Fish Wrap
Kofta Chicken Wrap
Teryaki Beef Sandwich
Shish Taouk Sandwich
Msakhan
Chicken Salad Sandwich
Creamy Grilled Chicken
SATURDAY
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
Breakfast
Mix Fatayer
Veggie Cream Cheese Sandwich
Cheese Croissant
Crepe Mozzarella with Honey
Mini Olive Labneh Sandwiches
Cheese Triangles
Mini Kashkaval Sandwiches
Veggie Omelet
Grilled Halloumi and Veggie Sandwich
Peanut Butter and Banana Sandwich
Cheese Club Sandwich
Hummus Sandwich
Snack 1
Fruits
Fruits
Fruits
Fruits
Fruits
Fruits
Sides
Veggie Sticks with Labneh Dip
Veggie Sticks with Hummus Dip
Veggie Sticks with Labneh Dip
Veggie Sticks with Hummus Dip
Veggie Sticks with Labneh Dip
Veggie Sticks with Labneh Dip
Salad
Chicken Caesar Salad
Moroccan Salad
Cucumber and Pineapple Salad
Swiss Salad
Greek Salad
Plain Yogurt
Lunch
Creamy Yogurt Zucchini
Oat Crusted Chicken
Seasonal Veggie Lasagna
Lemony Chicken and Potatoes
Beef & Veggie Stew
Chicken Straganoff
Kofta in Tahini Sauce
Penne Arabiata
Kebbeh Balls
Chicken Fingers
Macaroni & Cheese
Tandoori Chicken
Snack 2
Orange Muffin
Muhallabia
Lemon Tart
Basboosa
Black Forest
Um Ali
Dinner
Chicken Stir Fry
Meat Shawarma Wrap
Shish Taouk Platter
Veggie Pizza
Fajita Chicken Wrap
Beef Burger
Grilled Chicken Sandwich with Caramelized Onions
Kofta Beef Wrap
Chicken Shawarma Wrap
Foul Mudammas
Philly Steak Sandwich
Cheese Samosa
SATURDAY
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
Breakfast
Kaak with Cheese
Mini Labneh Sandwiches
Baked Falafel Wrap
Mohammara and Cheese Manouche
Mini 3 Cheese Sandwiches
Egg Sandwich
Cheese Manouche
Pancake
Zaatar Manouche
Croissant Sandwich
Manouche Lahm bi Ajeen
Feta & Zaatar Baguette
Snack 1
Fruits
Fruits
Fruits
Fruits
Fruits
Fruits
Sides
Veggie Sticks with Labneh Dip
Veggie Sticks with Hummus Dip
Veggie Sticks with Labneh Dip
Veggie Sticks with Hummus Dip
Veggie Sticks with Labneh Dip
Veggie Sticks with Labneh Dip
Salad
Fattoush
Cheese and Veggie Kebabs
Green Salad
Cucumber Yogurt Salad
Halloumi Salad
Herb Tabbouleh
Lunch
Creamy Spinach Pasta
Grilled BBQ
Dawood Basha
Chicken Bukhari
Beef and Mushroom Burger
Chicken Penne Alfredo
Shish Barak
Chicken Thyme and Rosemary
Traditional Beef Lasagna
Grilled Shrimp Rice
Beef Maklouba
Fajita Beef Wrap
Snack 2
Pineapple Tart
Date Muffin
Rice with Milk
Brownies
Patte a Chaux
Fruit Salad
Dinner
Mexican Pizza
Chicken Salad Sandwich
Teryaki Beef Sandwich
Chicken Burger
Calzone Veggie
Beef and Mushroom Burger
Msakhan
Beef Samosa
Beef Sandwich with French Baguette
Pizza 4 Cheeses
Shish Taouk Sandwich
Fajita Beef Wrap
SATURDAY
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
Breakfast
Mini Olive Labneh Sandwiches
Chocolate Croissant
Veggie Pizza
Labneh and Sumac Baguette
Veggie Cream Cheese Sandwich
Cheese Club Sandwich
Croque Madam (no turkey)
Grilled Halloumi and Veggie Sandwich
Mini Kashkaval Sandwiches
Mix Fatayer
Zaatar Croissant
Veggie Omelet
Snack 1
Fruits
Fruits
Fruits
Fruits
Fruits
Fruits
Sides
Veggie Sticks with Labneh Dip
Veggie Sticks with Hummus Dip
Veggie Sticks with Labneh Dip
Veggie Sticks with Hummus Dip
Veggie Sticks with Labneh Dip
Veggie Sticks with Labneh Dip
Salad
Tabouleh
Fattoush
Chicken Caesar Salad
Green Salad
Plain Yogurt
Greek Salad
Lunch
Italian Beef Cannelloni
Chicken Mushroom
Meat Kabsa
Molokhia with Chicken
Kibbeh Bel Sayneye
Lemony Chicken and Potatoes
Hearty Beef Stroganoff
Chicken Maklouba
Macaroni & Cheese
Chicken Stir Fry
Spaghetti with Meat Balls
Fajita Chicken Wrap
Snack 2
Chocolate Oat Cookies
White Forest
Mille Feuille
Sable
Tiramisu
Banana & Chocolate Chip Muffin
Dinner
Chicken and Cheese Pastry Triangles
Beef Burger
Oat Crusted Chicken
Meat Shawarma Wrap
Nicoise Salad
Philly Steak Sandwich
Shish Taouk Sandwich
Beef Calzone
Foul Mudammas
Grilled Chicken Sandwich with Caramelized Onions
Fajita Chicken Wrap
Veggie Pizza
QAR 2000
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